When Halloween rolls around each year, the day brings joy to kids everywhere but may strike fear into the hearts of some more grown-up participants — and no, I don’t mean because of zombies or haunted houses. I’m talking about candy here, or more importantly the bad things candy can do to your teeth, your waistline, and your overall health. No need to fear trick-or-treating this year, because I’m here with the guide to the best goodies to keep stocked in your bowl — some of which are even good for your beauty and health! Check out this slideshow before you make your Halloween candy shopping list and you won’t regret it.
Special thanks to the nutritionists at CalorieCount.com for all the help choosing these treats.